Wild Rice Mushroom Soup

Featured in: Home Meal Ideas

This wild rice mushroom soup combines nutty wild rice with earthy mixed mushrooms in a rich, creamy broth infused with thyme and rosemary. Sautéed vegetables provide a flavorful base, while heavy cream adds luxurious texture. Perfect for cold evenings, this vegetarian soup can be made gluten-free and vegan with simple substitutions. Simmer for 45 minutes until the wild rice is tender, then finish with fresh parsley for a comforting bowl of warmth.

Updated on Fri, 30 Jan 2026 21:05:53 GMT
Creamy Wild Rice Mushroom Soup steaming in a rustic bowl, garnished with fresh parsley and a swirl of heavy cream. Pin It
Creamy Wild Rice Mushroom Soup steaming in a rustic bowl, garnished with fresh parsley and a swirl of heavy cream. | akalbites.com

There's something about a rainy Thursday evening that makes you crave the kind of soup that hugs you from the inside out. I'd been standing in the grocery store's produce section, hands still cold from my commute, when I noticed a pile of wild mushrooms still wearing bits of forest soil. Something clicked—I grabbed a variety of them, some wild rice I'd been saving, and decided right then that dinner would be this earthy, creamy bowl of comfort. That first spoonful, with the nutty rice and tender mushrooms, completely justified my impulsive shopping trip.

My sister called while I was halfway through making this, complaining about her awful day, and I just told her to come over in forty minutes. She walked in to the smell of thyme and roasted mushrooms filling the kitchen, and by the time she'd taken three spoonfuls, the whole mood had shifted. Food doesn't fix everything, but it sure does make space for the conversation you actually need to have.

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Ingredients

  • Olive oil: Two tablespoons is your base for building flavor without browning things too quickly.
  • Yellow onion, celery, and carrots: This classic trio is your flavor foundation—dice them consistently so they soften evenly and blend into the broth beautifully.
  • Garlic cloves: Mince these finely so they disappear into the soup rather than catching between your teeth.
  • Fresh thyme and rosemary: These aren't just garnish—they're the soul of the soup, so fresh really does matter here.
  • Bay leaf: One whole leaf releases its flavor slowly over the simmer; fish it out before serving or you might surprise someone.
  • Fresh parsley: Keep some back for garnish because that bright green sprig transforms a bowl from good to memorable.
  • Mixed wild mushrooms: Cremini, shiitake, and oyster all bring different textures and flavors—cremini are earthy, shiitake are almost meaty, oyster are delicate, so the mix keeps things interesting.
  • Wild rice: Always rinse it first under cold water to remove any grit or dust.
  • Vegetable broth: Use something you'd actually taste on its own because this is your liquid canvas.
  • Heavy cream: Stir it in at the very end so the heat doesn't split it; cashew cream works beautifully if you're going plant-based.
  • All-purpose flour: This creates a silky base that thickens without lumps if you cook it gently with the vegetables first.
  • Soy sauce: Just a tablespoon adds umami depth that makes people ask what that secret ingredient is.
  • Salt and black pepper: Taste as you go because wild rice absorbs salt, and you might need more seasoning than you'd guess.

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Instructions

Build your flavor base:
Warm the olive oil over medium heat and add your chopped onion, celery, and carrots—you're listening for a gentle sizzle, not a roar. Let them soften for six to eight minutes, stirring every minute or so, until they're translucent and smell sweet.
Wake up the herbs:
Stir in the minced garlic, thyme, rosemary, and bay leaf, letting them cook for just one minute until your whole kitchen smells like an herbalist's dream. Don't skip this moment—it's where the soup's personality forms.
Render the mushrooms:
Add all your sliced mushrooms and let them cook for six to eight minutes, stirring occasionally, until they release their water and it mostly evaporates. This concentrates their flavor so you're not making soup that tastes like it's apologizing for the mushrooms.
Create your thickening base:
Sprinkle the flour over everything and stir well so every piece is coated, then cook for one to two minutes. You're creating a roux that will thicken the broth without any lumps forming later.
Introduce the broth carefully:
Pour the vegetable broth in slowly while stirring constantly—this is where patience prevents you from ending up with flour lumps that no amount of blending will fix. Keep stirring until it's completely smooth and silky.
Let the rice do its thing:
Add the wild rice and soy sauce, bring everything to a boil, then immediately turn the heat down to a gentle simmer. Cover and let it cook for forty to forty-five minutes, stirring every so often, until the rice is tender but still has that slight chew.
Finish with richness:
Remove the bay leaf, stir in the cream and fresh parsley, and let it simmer uncovered for two to three minutes just to warm through. Don't boil it hard or the cream might curdle.
Taste and adjust:
Season generously with salt and fresh black pepper—taste it and remember that wild rice absorbs salt, so you likely need more than seems right. Add extra broth if it's too thick, or a splash more cream if you want it silkier.
Serve with intention:
Ladle into warm bowls, scatter extra parsley on top, and bring them to the table while they're still steaming. This soup is best enjoyed slowly, while you're actually present.
Earthy wild mushrooms and nutty wild rice simmer in this comforting, thickened soup, ideal for chilly evenings. Pin It
Earthy wild mushrooms and nutty wild rice simmer in this comforting, thickened soup, ideal for chilly evenings. | akalbites.com
Earthy wild mushrooms and nutty wild rice simmer in this comforting, thickened soup, ideal for chilly evenings. Pin It
Earthy wild mushrooms and nutty wild rice simmer in this comforting, thickened soup, ideal for chilly evenings. | akalbites.com

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My neighbor brought back a container after I'd sent her home with leftovers, and she told me she'd had it for lunch, then again for dinner because it somehow tasted even better the next day. That's when I realized this soup does something special—it actually improves as the flavors get to know each other.

When to Make This Soup

October through March is when wild mushrooms feel like the right choice and heavy cream doesn't seem reckless. But honestly, this soup works year-round if you need something that feels both nourishing and indulgent. I've made it on Tuesday nights when everything felt overwhelming, and I've made it for dinner parties when I wanted people to feel genuinely cared for.

Making It Your Own

The beauty of this recipe is that it's forgiving enough to adapt to whatever's in your kitchen. A splash of dry sherry or white wine with the mushrooms adds a subtle depth that makes it taste more restaurant-quality. If you're vegan, cashew cream creates an almost silkier texture than dairy cream, and honestly some people prefer it.

Storage and Serving

This soup keeps beautifully in the refrigerator for up to four days, and it actually freezes well for up to three months if you freeze it before adding the cream—just reheat gently and stir in fresh cream when you serve it. Crusty bread is non-negotiable on the side; you'll want something to soak up those last precious spoonfuls.

  • Reheat gently over medium heat rather than blasting it, so the cream stays silky instead of separating.
  • Keep extra parsley on hand for garnishing because that pop of green color is half the appeal.
  • Make a double batch because leftovers disappear faster than you'd expect.
A warm bowl of Wild Rice Mushroom Soup served alongside crusty artisan bread for dipping. Pin It
A warm bowl of Wild Rice Mushroom Soup served alongside crusty artisan bread for dipping. | akalbites.com
A warm bowl of Wild Rice Mushroom Soup served alongside crusty artisan bread for dipping. Pin It
A warm bowl of Wild Rice Mushroom Soup served alongside crusty artisan bread for dipping. | akalbites.com

There's something deeply satisfying about a soup that takes you from raw ingredients to something genuinely nourishing in just over an hour. This one becomes the kind of dish people ask you to make again and again.

Recipe FAQs

Can I use regular rice instead of wild rice?

While you can substitute with brown rice or a wild rice blend, traditional wild rice provides a distinctive nutty flavor and chewy texture that defines this soup. If using regular rice, reduce cooking time to 25-30 minutes.

What types of mushrooms work best?

A mix of cremini, shiitake, and oyster mushrooms creates the best flavor profile. You can also use portobello, chanterelle, or porcini mushrooms. Avoid plain white button mushrooms as they lack depth of flavor.

How do I make this soup vegan?

Replace heavy cream with cashew cream, coconut cream, or oat cream. Use tamari instead of regular soy sauce and ensure your vegetable broth is plant-based. The result will be just as creamy and flavorful.

Can I prepare this soup in advance?

Yes, this soup stores well in the refrigerator for up to 4 days. The wild rice will absorb liquid over time, so add extra broth when reheating. You can also freeze it for up to 3 months, though the texture may slightly change.

Why is my soup too thick?

Wild rice continues absorbing liquid as it sits. Simply thin the soup with additional vegetable broth or cream until you reach your desired consistency. Heat gently while stirring to incorporate the extra liquid evenly.

What can I serve with this soup?

Crusty artisan bread, garlic bread, or a simple green salad make excellent accompaniments. For a heartier meal, serve with grilled cheese sandwiches or a side of roasted vegetables.

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Wild Rice Mushroom Soup

Creamy soup with wild rice, mushrooms, and herbs. Comforting and flavorful in just over an hour.

Prep Time
20 minutes
Time to Cook
50 minutes
Total Duration
70 minutes
Recipe by Ethan Jacobs


Skill Needed Medium

Cuisine American

Makes 6 Portions

Diet Preferences Vegetarian-Based

What You'll Need

Vegetables & Herbs

01 2 tablespoons olive oil
02 1 medium yellow onion, finely chopped
03 2 celery stalks, diced
04 2 medium carrots, diced
05 3 garlic cloves, minced
06 2 teaspoons fresh thyme leaves
07 1 teaspoon fresh rosemary, finely chopped
08 1 bay leaf
09 2 tablespoons fresh parsley, chopped

Mushrooms

01 14 ounces mixed wild mushrooms, cleaned and sliced

Rice

01 1 cup uncooked wild rice, rinsed

Liquids

01 6 cups vegetable broth
02 ¾ cup heavy cream

Thickeners & Seasoning

01 3 tablespoons all-purpose flour
02 1 tablespoon soy sauce
03 Salt and freshly ground black pepper to taste

How-To

Step 01

Sauté Aromatics: Heat olive oil in a large soup pot over medium heat. Add onion, celery, and carrots. Sauté for 6 to 8 minutes until softened.

Step 02

Bloom Seasonings: Stir in garlic, thyme, rosemary, and bay leaf. Cook for 1 minute until fragrant.

Step 03

Cook Mushrooms: Add mushrooms and cook for 6 to 8 minutes until softened and their liquid is mostly evaporated.

Step 04

Create Roux: Sprinkle flour over the vegetables and stir well to coat. Cook for 1 to 2 minutes.

Step 05

Incorporate Broth: Gradually add the vegetable broth, stirring constantly to prevent lumps.

Step 06

Simmer Rice: Add wild rice and soy sauce. Bring to a boil, then reduce heat. Cover and simmer for 40 to 45 minutes, stirring occasionally, until the rice is tender.

Step 07

Finish Soup: Remove the bay leaf. Stir in the cream and parsley. Simmer uncovered for 2 to 3 minutes until heated through.

Step 08

Season and Serve: Season with salt and black pepper to taste. Adjust thickness with extra broth or cream if desired. Ladle into bowls, garnish with extra parsley, and serve hot.

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What You'll Need

  • Large soup pot
  • Wooden spoon
  • Chef's knife
  • Cutting board
  • Ladle

Allergy Details

Review each ingredient for possible allergens and speak to your healthcare provider if unsure.
  • Contains dairy from heavy cream
  • Contains soy from soy sauce
  • Contains gluten from all-purpose flour and soy sauce

Nutrition (per portion)

Details here are just for reference and not a substitute for professional advice.
  • Kcal: 270
  • Fats: 12 g
  • Carbohydrates: 34 g
  • Proteins: 7 g

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