Roasted Garlic Chicken Penne

Featured in: Family Table Cooking

This hearty Italian-American pasta dish combines tender penne with juicy roasted chicken enveloped in a luxurious oven-roasted garlic cream sauce. The process begins by roasting a head of garlic until golden and caramelized, which creates the foundation for an incredibly velvety sauce. Chicken breasts are roasted alongside the garlic, ensuring perfectly cooked, juicy meat that slices beautifully.

The creamy sauce starts with a classic roux, enriched with whole milk and heavy cream before incorporating the mashed roasted garlic and aged Parmesan. This creates a silky, deeply flavorful coating that clings to every piece of al dente penne. A touch of red pepper flakes adds subtle warmth, while fresh parsley brightens the final dish.

Ready in just 50 minutes, this main course serves four and delivers restaurant-quality comfort food at home. The roasting technique transforms ordinary garlic into something extraordinary—sweet, mellow, and incredibly aromatic.

Updated on Wed, 21 Jan 2026 14:19:00 GMT
Fork-tender penne pasta coated in a rich roasted garlic cream sauce with juicy slices of roasted chicken breast and fresh parsley garnish. Pin It
Fork-tender penne pasta coated in a rich roasted garlic cream sauce with juicy slices of roasted chicken breast and fresh parsley garnish. | akalbites.com

The smell of roasting garlic has this way of taking over an entire apartment. I remember making this on a Tuesday when I was too tired to cook something elaborate but wanted something comforting. My roommate wandered into the kitchen and asked what I was making. When I told her, she cancelled her takeout plans.

Last winter my sister came over after a terrible week at work. I put this in the oven and let it do its thing while we caught up. She took one bite and actually stopped talking. Thats when I knew this recipe was a keeper.

What's for Dinner Tonight? 🤔

Stop stressing. Get 10 fast recipes that actually work on busy nights.

Free. No spam. Just easy meals.

Ingredients

  • 2 large chicken breasts: Boneless and skinless makes slicing easy later, but keep an eye on them so they stay juicy
  • 340 g penne pasta: The ridges catch all that roasted garlic cream sauce in the best way
  • 1 head garlic: Roasting transforms sharp raw cloves into something sweet and spreadable
  • Butter and flour: This classic roux base gives the sauce body without being heavy
  • Whole milk and cream: The combination keeps the sauce luscious without overwhelming the garlic flavor
  • 60 g Parmesan: freshly grated melts better and brings a salty umami that balances everything
  • Red pepper flakes: Just a pinch adds warmth that highlights the roasted sweetness

Tired of Takeout? 🥡

Get 10 meals you can make faster than delivery arrives. Seriously.

One email. No spam. Unsubscribe anytime.

Instructions

Roast the garlic ahead of everything:
Slice off the top of the garlic head, drizzle with olive oil, wrap in foil, and let it roast at 200°C for 30 minutes while you prep everything else.
Cook the chicken alongside the garlic:
Season the breasts generously and roast them for 22 to 25 minutes until they reach 74°C internally, then let them rest before slicing into thin strips.
Boil the pasta water:
Cook the penne until al dente, drain it, and remember to save that 120 ml of starchy pasta water before you forget.
Start the creamy base:
Melt butter in a large skillet, whisk in the flour for a full minute, then gradually stir in the milk and cream until thickened.
Build the roasted garlic sauce:
Squeeze those soft roasted cloves from their skins, mash them into a paste, and stir them into the sauce with Parmesan and seasonings until melted and smooth.
Bring it all together:
Toss the sliced chicken and cooked penne into the sauce, adding pasta water if it needs loosening, and serve immediately with parsley.
Pin It
| akalbites.com

This recipe has become my go-to when friends need feeding. Last month I made it for a dinner party and someone asked for the recipe before they even finished their plate.

Still Scrolling? You'll Love This 👇

Our best 20-minute dinners in one free pack — tried and tested by thousands.

Trusted by 10,000+ home cooks.

Making It Your Own

I have found that sautéed mushrooms or spinach work beautifully folded into the sauce. Sometimes I add both when I want to stretch the servings or sneak in extra vegetables.

Worth The Wait

The garlic roasting time might seem long, but that is when the magic happens. Use those 30 minutes to clean up or set the table. Coming back to that golden, fragrant head of garlic makes the patience worth it.

Serving Suggestions

A crisp white wine cuts through the richness perfectly. I like Pinot Grigio or something light. A simple green salad with lemon vinaigrette balances the cream without competing with the garlic.

  • Grate extra Parmesan at the table so everyone can add more
  • Crusty bread helps scoop up every last bit of sauce
  • The leftovers reheat surprisingly well with a splash of milk
Golden roasted chicken and al dente penne nestled in a creamy, parmesan-flecked sauce, garnished with vibrant parsley for a classic Italian-American meal. Pin It
Golden roasted chicken and al dente penne nestled in a creamy, parmesan-flecked sauce, garnished with vibrant parsley for a classic Italian-American meal. | akalbites.com

Some dinners are just food. This one feels like a proper meal without any fuss.

Recipe FAQs

Can I make this dish ahead of time?

You can prepare the roasted garlic and cooked chicken up to a day in advance. Store them separately in the refrigerator. The sauce reheats beautifully—just add a splash of milk or cream when warming to restore consistency. Cook the penne fresh when ready to serve for the best texture.

What cuts of chicken work best?

Boneless, skinless chicken breasts roast evenly and slice beautifully for this dish. However, you can substitute chicken thighs for more flavor and juiciness. Just adjust roasting time to 25-30 minutes for thighs and ensure internal temperature reaches 74°C (165°F).

How do I know when the garlic is properly roasted?

Perfectly roasted garlic should be soft, golden-brown, and easily squeezable from its skins. The cloves will have a sweet, mellow flavor completely different from raw garlic. If the cloves are still firm or white, continue roasting in 5-minute increments until perfectly tender.

Can I make this gluten-free?

Absolutely. Substitute the penne with your favorite gluten-free pasta and replace the all-purpose flour with a 1:1 gluten-free flour blend or cornstarch. The technique remains the same—just check the package instructions for pasta cooking times, as gluten-free varieties may cook faster.

What vegetables can I add?

Sautéed mushrooms, fresh spinach, or sun-dried tomatoes complement the garlic cream sauce beautifully. Add vegetables during step 7, allowing them to wilt and absorb flavors. Broccoli florets or roasted bell peppers also work well for added color and nutrition.

How do I store and reheat leftovers?

Store in an airtight container in the refrigerator for up to 3 days. When reheating, add a splash of milk or cream to loosen the sauce, as pasta absorbs liquid during storage. Warm gently over medium-low heat, stirring occasionally, until heated through. Avoid high heat which can cause the cream sauce to separate.

20-Minute Dinner Pack — Free Download 📥

10 recipes, 1 shopping list. Everything you need for a week of easy dinners.

Instant access. No signup hassle.

Roasted Garlic Chicken Penne

Tender penne with roasted chicken in a rich, aromatic garlic cream sauce

Prep Time
15 minutes
Time to Cook
35 minutes
Total Duration
50 minutes
Recipe by Ethan Jacobs


Skill Needed Medium

Cuisine Italian-American

Makes 4 Portions

Diet Preferences None specified

What You'll Need

Proteins

01 2 large boneless, skinless chicken breasts (approximately 14 ounces)

Pasta

01 12 ounces penne pasta

Roasted Garlic

01 1 large head garlic
02 1 teaspoon olive oil

Cream Sauce

01 2 tablespoons unsalted butter
02 2 tablespoons all-purpose flour
03 1 2/3 cups whole milk
04 1/2 cup heavy cream
05 2 ounces grated Parmesan cheese
06 1/2 teaspoon salt
07 1/4 teaspoon freshly ground black pepper
08 1/4 teaspoon crushed red pepper flakes

Garnish

01 2 tablespoons chopped fresh parsley
02 Extra grated Parmesan cheese for serving

How-To

Step 01

Preheat Oven: Preheat oven to 400°F.

Step 02

Roast Garlic: Slice the top off the head of garlic to expose the cloves. Drizzle with 1 teaspoon olive oil and wrap in foil. Roast for 30 minutes until soft and golden.

Step 03

Roast Chicken: Season chicken breasts with salt and pepper. Place on a baking sheet and roast alongside garlic for 22 to 25 minutes, or until juices run clear and internal temperature reaches 165°F. Let rest, then slice thinly.

Step 04

Cook Pasta: Cook penne in salted boiling water according to package instructions until al dente. Drain and set aside, reserving 1/2 cup pasta water.

Step 05

Prepare Roasted Garlic Paste: Squeeze roasted garlic cloves from their skins and mash to a paste.

Step 06

Make Roux: In a large skillet, melt butter over medium heat. Whisk in flour and cook for 1 minute.

Step 07

Create Cream Sauce: Gradually whisk in milk and cream, stirring constantly until thickened, about 3 to 4 minutes.

Step 08

Add Flavorings: Stir in mashed roasted garlic, Parmesan, salt, pepper, and red pepper flakes. Cook until cheese is melted and sauce is smooth.

Step 09

Combine and Serve: Add sliced chicken and cooked penne to the sauce. Toss to coat, adding reserved pasta water as needed for desired consistency. Serve immediately, garnished with fresh parsley and extra Parmesan.

You Just Made Something Great 👏

Want more like this? Get my best easy recipes — free, straight to your inbox.

Join 10,000+ home cooks. No spam.

What You'll Need

  • Chef's knife
  • Baking sheet
  • Aluminum foil
  • Large pot
  • Colander
  • Large skillet
  • Whisk

Allergy Details

Review each ingredient for possible allergens and speak to your healthcare provider if unsure.
  • Contains wheat (gluten)
  • Contains milk (dairy)
  • May contain eggs depending on pasta brand

Nutrition (per portion)

Details here are just for reference and not a substitute for professional advice.
  • Kcal: 670
  • Fats: 24 g
  • Carbohydrates: 72 g
  • Proteins: 41 g

Cooking Shouldn't Be Hard ❤️

Get a free recipe pack that makes weeknight dinners effortless. Real food, real fast.

Free forever. Unsubscribe anytime.