Double Lentil and Mushroom Barley Soup

Featured in: Home Meal Ideas

This hearty double lentil and mushroom barley soup combines the earthy flavors of red and brown lentils with tender pearl barley, savory mushrooms, and nutrient-dense collard greens. Simmered in aromatic vegetable broth with thyme and smoked paprika, this vegan, high-fiber dish delivers 12 grams of protein per serving. Perfect for cold evenings, it's ready in just over an hour and pairs beautifully with crusty whole-grain bread.

Updated on Fri, 30 Jan 2026 21:54:49 GMT
Steaming bowl of hearty Double Lentil and Mushroom Barley Soup with tender greens and a rustic spoon. Pin It
Steaming bowl of hearty Double Lentil and Mushroom Barley Soup with tender greens and a rustic spoon. | akalbites.com

One particularly cold November evening, my neighbor brought over a thermos of soup that changed how I think about comfort food. The steam that rose from the bowl carried this deep, earthy warmth that made the kitchen feel instantly cozier. She mentioned it was packed with lentils and barley, and I remember thinking how something so simple could taste so complete. That night, I decided to recreate it with my own twist, and this double lentil and mushroom barley soup became the recipe I now make whenever the season shifts toward soup weather.

I made this for my book club on a rainy Tuesday, thinking it would be a simple side dish. Instead, people kept coming back to the pot, ladling another bowl halfway through our discussion about the novel. Someone asked for the recipe before we even finished the first chapter, and by the end of the night, three people were texting me questions about substitutions. That's when I knew this wasn't just soup—it was the kind of dish that makes people linger.

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Ingredients

  • Red lentils: These break down into a gentle thickener as they cook, so don't worry if they lose their shape—that's exactly what you want.
  • Brown lentils: They hold their form longer, giving you little pockets of texture that brown lentils are famous for.
  • Pearl barley: Always rinse it first, even though it seems unnecessary; you'll notice the broth tastes cleaner and less starchy.
  • Olive oil: Use good quality here since it's building the foundation of flavor in the first few minutes.
  • Yellow onion: Dice it smaller than you think you need to; it dissolves into the broth and sweetens everything.
  • Garlic cloves: Mince them fresh right before adding—jarred garlic will fade into the background.
  • Carrots and celery: These are your aromatic base; don't skip them or rush them during the sauté.
  • Cremini or button mushrooms: Slice them thick enough to stay distinct, thin enough to brown in about five minutes.
  • Collard greens: Tear them by hand rather than chopping to preserve their flavor better.
  • Vegetable broth: Low-sodium if possible, so you control the salt balance as you taste.
  • Dried thyme: This herb works beautifully with mushrooms and lentils; fresh thyme gets lost in longer cooking.
  • Smoked paprika: This is the secret whisper in the background that nobody can quite name but everyone notices.
  • Bay leaves: Remove them before serving or someone might accidentally bite down on one.
  • Fresh parsley: Optional, but a small handful brightens each bowl at the end.

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Instructions

Build your flavor base:
Heat the olive oil in your pot over medium heat and let the onion soften for exactly three minutes—not longer or you'll lose the sweetness. Listen for the gentle sizzle that tells you everything is moving at the right pace.
Layer in the aromatics:
Add garlic, carrots, and celery, letting them cook for another three to four minutes until the kitchen smells like someone's grandmother is cooking. You want them just past raw but not yet browning.
Brown the mushrooms:
Stir in your sliced mushrooms and let them sit undisturbed for about a minute before stirring—this browns them properly instead of steaming them. They'll release their moisture and then reabsorb it, deepening their flavor completely.
Add the grains and legumes:
Stir in both lentils, the barley, thyme, smoked paprika, and bay leaves, coating everything in the oil and letting the spices bloom for about one minute. This short cooking time wakes up the paprika's smokiness.
Pour in the liquid and simmer:
Add your broth and water, bring everything to a boil, then immediately lower the heat to a gentle simmer and cover. The gentle bubble is what you're after, not a rolling boil that breaks apart your lentils.
Cook undisturbed for thirty minutes:
Stir occasionally but don't hover—let the soup do most of the work. After thirty minutes, the brown lentils will be tender and the barley will have absorbed enough liquid to be edible.
Finish with greens and season:
Add your torn collard greens, salt, and pepper, and simmer uncovered for another ten to fifteen minutes until the barley is completely tender. Taste as you go and adjust seasoning.
Final check and serve:
Fish out the bay leaves before serving, ladle into bowls, and top with fresh parsley if you have it. A squeeze of lemon at the table turns this into something people will remember.
Vibrant Double Lentil and Mushroom Barley Soup simmered with smoked paprika and fresh parsley garnish. Pin It
Vibrant Double Lentil and Mushroom Barley Soup simmered with smoked paprika and fresh parsley garnish. | akalbites.com
Vibrant Double Lentil and Mushroom Barley Soup simmered with smoked paprika and fresh parsley garnish. Pin It
Vibrant Double Lentil and Mushroom Barley Soup simmered with smoked paprika and fresh parsley garnish. | akalbites.com

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Last winter, a friend going through a rough patch came to stay for a few days, and I made this soup the first night. She sat at my kitchen counter, quiet and tired, and something shifted when she tasted it—not dramatically, but noticeably. The next morning, she asked if I could teach her how to make it. Watching her chop vegetables and measure lentils felt like I was handing her something useful, something grounding.

Why This Soup Stands Apart

Most soups ask you to choose between heartiness and sophistication, but this one refuses to compromise. The combination of red and brown lentils creates a texture that's interesting without being chunky, while the barley adds this gentle chew that makes each spoonful feel deliberate. The mushrooms contribute an umami depth that transforms what could be ordinary into something that tastes like it took hours, even though it didn't.

Storage and Reheating Wisdom

This soup improves as it sits, the flavors melding overnight into something even more cohesive than the first serving. I store it in glass containers because you can see exactly how full they are, and it reheat beautifully—just add a splash of broth or water if the barley has absorbed too much liquid. It keeps for about five days in the refrigerator, though I rarely stretch it that far because people keep eating it.

Variations Worth Trying

Once you've made this recipe twice, you'll start seeing possibilities everywhere. A drizzle of good olive oil right before serving adds luxury; a shake of red pepper flakes gives heat; swapping the collard greens for kale or chard changes the personality without breaking the foundation. Some people add a splash of balsamic vinegar at the end, while others stir in white miso for umami that borders on addictive.

  • For gluten-free diets, brown rice or quinoa substitute beautifully for barley—just adjust cooking time since they may need less liquid.
  • Add a squeeze of fresh lemon juice right at the table for brightness that cuts through the earthiness in the best way.
  • Crusty whole-grain bread isn't just a pairing—it's essential for soaking up every last drop.
Close-up of nourishing Double Lentil and Mushroom Barley Soup beside crusty bread on a wooden table. Pin It
Close-up of nourishing Double Lentil and Mushroom Barley Soup beside crusty bread on a wooden table. | akalbites.com
Close-up of nourishing Double Lentil and Mushroom Barley Soup beside crusty bread on a wooden table. Pin It
Close-up of nourishing Double Lentil and Mushroom Barley Soup beside crusty bread on a wooden table. | akalbites.com

This soup has become my answer to almost every occasion that calls for feeding people well. Whether it's a quiet night at home or a kitchen full of guests, it delivers the kind of nourishment that tastes like care.

Recipe FAQs

Can I use different types of lentils?

Yes, you can substitute with green or French lentils, though cooking times may vary. Red lentils break down more quickly, creating a creamier texture, while brown and green lentils hold their shape better.

How do I make this gluten-free?

Replace the pearl barley with short-grain brown rice, quinoa, or certified gluten-free oats. Adjust cooking time accordingly, as rice and quinoa typically cook faster than barley.

Can I substitute the collard greens?

Absolutely. Swiss chard, kale, or spinach work wonderfully. Add heartier greens like kale with the collards, but add spinach during the last 5 minutes of cooking as it wilts quickly.

How should I store leftovers?

Store in an airtight container in the refrigerator for up to 5 days. The soup thickens as it sits, so add a splash of broth or water when reheating. It also freezes well for up to 3 months.

What can I add for extra flavor?

Try adding a squeeze of fresh lemon juice before serving for brightness, or stir in a splash of balsamic vinegar. Fresh herbs like thyme or rosemary add depth, and a drizzle of olive oil enhances richness.

Can I make this in a slow cooker?

Yes, sauté the vegetables first, then transfer everything to a slow cooker. Cook on low for 6-7 hours or high for 3-4 hours. Add the collard greens during the last 30 minutes of cooking.

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Double Lentil and Mushroom Barley Soup

Hearty soup with red and brown lentils, mushrooms, barley, and collard greens for a protein-rich, comforting meal.

Prep Time
20 minutes
Time to Cook
45 minutes
Total Duration
65 minutes
Recipe by Ethan Jacobs


Skill Needed Easy

Cuisine International

Makes 6 Portions

Diet Preferences Vegan-Friendly, No Dairy

What You'll Need

Legumes & Grains

01 ½ cup red lentils, rinsed
02 ½ cup brown lentils, rinsed
03 ¾ cup pearl barley, rinsed

Vegetables

01 2 tablespoons olive oil
02 1 large yellow onion, diced
03 3 garlic cloves, minced
04 2 medium carrots, diced
05 2 celery stalks, diced
06 10 ounces cremini or button mushrooms, sliced
07 4 cups chopped collard greens

Liquids

01 8 cups vegetable broth
02 1 cup water

Herbs & Seasonings

01 1 teaspoon dried thyme
02 1 teaspoon smoked paprika
03 2 bay leaves
04 1 teaspoon salt, or to taste
05 ½ teaspoon black pepper, or to taste
06 2 tablespoons chopped fresh parsley for garnish

How-To

Step 01

Sauté aromatics: Heat olive oil in a large soup pot over medium heat. Add diced onion and sauté for 3 minutes until softened.

Step 02

Build flavor base: Stir in minced garlic, diced carrots, and diced celery. Cook for 3 to 4 minutes until vegetables begin to soften.

Step 03

Brown mushrooms: Add sliced mushrooms and cook, stirring occasionally, for approximately 5 minutes until softened and lightly browned.

Step 04

Combine legumes and seasonings: Stir in red lentils, brown lentils, pearl barley, dried thyme, smoked paprika, and bay leaves. Mix thoroughly to coat ingredients.

Step 05

Add liquid and bring to boil: Pour in vegetable broth and water. Bring to a rolling boil, then immediately reduce heat to maintain a gentle simmer.

Step 06

Simmer legumes and grains: Cover the pot and cook for 30 minutes, stirring occasionally to prevent sticking and ensure even cooking.

Step 07

Incorporate greens: Add chopped collard greens, salt, and black pepper. Simmer uncovered for 10 to 15 minutes until barley and lentils reach tender consistency.

Step 08

Adjust seasoning: Taste the soup and adjust salt and pepper as needed. Remove bay leaves before serving.

Step 09

Serve: Ladle soup into bowls, garnish with fresh parsley if desired, and serve immediately while hot.

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What You'll Need

  • Large soup pot
  • Chef's knife
  • Cutting board
  • Measuring cups and spoons
  • Ladle

Allergy Details

Review each ingredient for possible allergens and speak to your healthcare provider if unsure.
  • Contains gluten from barley
  • Recipe is nut-free, soy-free, and dairy-free
  • For gluten-free diets, use certified gluten-free grain substitute and verify broth label compliance

Nutrition (per portion)

Details here are just for reference and not a substitute for professional advice.
  • Kcal: 245
  • Fats: 4 g
  • Carbohydrates: 44 g
  • Proteins: 12 g

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